Recent Blogs
A Macrobiotic Diet
- macro,
- storytell,
- greek,
- macrobiotics
Njugu ya mfune/ Beech Nut/ European beech/ American Beech
- walnuts, nuts, manganese, copper,unsaturated fat,
- Copper beech,
- Common beech,
- Oriental beech,
- zan,
- Njugu ya mfune,
- Buche,
- Gulgen ag,
- Buk,
- Bok,
- African beech
Karafuu (Cloves): Aromatic Delights and Health Benefits - Exploring Culinary Uses and Medicinal Marvels
- anti-inflammatory,
- antioxidants,
- aroma,
- super food,
- aromatherapy,
- karafuu,
- Culinary delights
Palatables Catering
We prepare and serve scrumptious meals for your families and events (inclusive of weddings, and other parties).
